Unexpected moments in life just happen!

Sometimes life feels like it is moving along. Moving along with typical bumps in the road. That’s normal until…

…..you’re caught off guard and your world has fallen apart. You feel like you no longer have control of your life. You feel stuck. You can’t move forward.

It’s like there is a force pulling you back, preventing you from just letting go of it.

Maybe you were attacked, raped, in a car accident, experienced time in war, seen someone suffer, lost someone close to you, or seen a traumatic accident.

No matter what your trauma/shock, others may struggle to understand what you are going through.

Others may think that it’s taking you too long to get over it, OR you are overreacting or being dramatic. People just can’t relate to what happened.

“I can’t take this much longer.”

“Should I suffer? I mean why did I survive, and they didn’t?”

Or do you feel embarrassed about what happened? These thoughts are very common.

A trauma/tragedy can truly leave you feeling like you’ve lost control over you own life.

Sometimes this is a daily fear, and sometimes it’s intermittent. Regardless of the frequency, it’s draining. It’s a fight. It’s a fear.

This can make you question so many things about your strength, your worth, your value. You may ask yourself,

“Why did I let it happen? Why couldn’t it have been different. Why did it happen to me??!!!”

There are many ways to address traumas, shocks, and PTSD. We can incorporate a couple of modalities or a few.

EMDR is an effective way to neutralize the negative emotions that are keeping you trapped in these traumas.

Due to the stress experienced, we can address the chemical imbalance by supporting the body with proper nutrients.

There is also bioenergetics where we address the energy imbalances.

If you feel you need to address what’s happened to you, let me help you in your journey to move past the trapped feelings that aren’t letting you move forward.

Contact me at (920) 277-6738, so we can get started on moving out of the past.