Woman Returned
Release the emotional static, soothe your nervous system, and come home to the woman you are, without abandoning the people you love.
Who is this for?
This is for the woman who knows there is more of her to be lived. The woman who is ready to stop circling the same patterns, release what has been quietly weighing her down, and return to the truth of who she is—whole, powerful, and at home in her own body and energy.
Overwhelmed
Burnout
Losing Yourself
Putting Yourself Last
You've done it all
You have done so much inner work already. You’ve read the books, listened to the podcasts, maybe even been in therapy or coaching—and yet a part of you still feels like you're standing on the outside of your own life, watching.
Perhaps, you are spinning too many plates, you have overwhelming number of family responsibilities, or you're simply a little stuck in deciding what you want next or where you want to go?

What you will experience in this program
In this 1 on 1 program, we will spend up to 3 months together working on the following:
- Be deeply witnessed in your story—without judgment or pressure to “perform.”
- Gently name what you truly desire (even the parts that feel scary or “too much”).
- Map your personalized journey using your energy, nervous system, and emotional landscape as our compass.
- Identify gaps, release old beliefs and recreate your entire sense of self.
All of this is done through my Signature Program of T.U.N.E.D. into You Method.
These sessions are where your nervous system exhales, your shoulders drop, and your path home stops being an idea and becomes something you can feel.
so what is this T.U.N.E.D. into You Method?
The T.U.N.E.D. Into You Method
This journey follows my signature T.U.N.E.D. Into You Method - a 5-part framework that gently guides you home to yourself on every level: energetic, emotional, subconscious, and spiritual.
Each letter represents a phase of your healing:
- T – Tune the Field: Clear static and release energetic blocks through biofield tuning and emotional scans.
- U – Understand the Pattern: Map the hidden emotional and subconscious loops that keep you stuck.
- N – Nourish Your Body: Regulate and restore through nourishment — emotional, energetic, and physical — using meditation, sleep support, wearable energetic tools and through wellness coaching.
- E – Embody the Shift: Integrate new truths through hypnotherapy, embodiment rituals, and energetic re-patterning.
- D – Devotion to Self: Anchor your return through tangible tools, reflection, and practices that keep you rooted in your truth.
This isn’t just a collection of sessions — it’s a complete healing ecosystem designed to help you stay home in your body, energy, and voice long after the container ends
How will we accomplish this together?
You will be guided through a comprehensive framework of energetic tuning, emotional support, and subconscious work so that change happens at the deepest layers—not just in your mind.
- 8 personalized Biofield Tuning sessions to clear static from your field, release stuck charge, and restore harmony in your energy body.($1,976 value).
- Unlimited Emotional Scans (valued at $35 each) so you always have a way to see what your system is carrying and receive support instead of guessing alone.
- 8 emotional progress summaries to help you track, integrate, and celebrate your shifts over time ($280 value).
- 2 deep hypnotherapy reclamations to gently rewrite old subconscious patterns and install new, supportive inner truths ($694 value).
- The Returned Workbook for integration, reflection, and ritual—your space to hear your own voice again ($50 value).
- 4 custom guided meditations crafted specifically for your journey and nervous system ($140 value).
- Sleep + regulation recordings to soothe your body and support your nervous system in remembering safety ($100 value).
- “Drips of Energetic Thoughts” texts with nourishing messages, re-frames, and energetic prompts to keep you aligned between sessions ($400 value).
- Messaging support between sessions if you need some words of encouragement to keep you on track ($1,000 value).
Bonuses:
-Returning to Self Love Gift – may include items such as a Bracelet, Love + ESR Infoceuticals, Layers of Becoming Crystal Sand Jar and a handpicked crystal from a local gem store to carry your journey with you (~$200 value).
-Soul Expansion Astrology Chart Tuning. This experience involves having all 12 of your houses tuned in your astrology chart ($247).
-Return Home Roadmap closing session – to honor how far you’ve come, integrate your transformation, and create an aligned path forward so you don’t lose yourself again ($397 value).
Similar programs run anywhere from $7,500-$15,000, but you are in luck because that is not what you are going to pay working with me in this program!
I do have a couple different options for packages so I don't put a blanket price out there. Instead, I ask that you book a call with me so we can both make sure it's a good fit.
Imagine where you will be in 1 year from now if you stay where you are at or if you choose to Return to yourself?
Will you still be in your overwhelm, burnout, still wondering when you get to come first?
OR
What if you choose to Return to yourself and experience more calm, confidence and clarity in who you are?